All Episodes
Episodes
Press Pause: Make a Date With Your Spouse
Welcome to episode 20 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
In this episode of Press Pause, we explore the importance of...
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Press Pause: Journal
Welcome to episode 19 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
When you are feeling overwhelmed and out of control, it's time to...
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How to Visualize Your Best Future
Do you remember as a child having all the imagination in the world? Your life felt limitless and your dreams were bold and daring.
As adults you often forget that passion, limitless dreaming, and let life bog you...
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Press Pause: Dream
Welcome to episode 18 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
When is the last time you have spent time dreaming?
Taking time...
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What It Means To Have A Legacy
On today's episode I had the unique opportunity to sit down and interview my 91 year old Dad and learn What It Means to Have A Legacy.
Growing up, my Dad was one of my biggest mentors who taught me the importance of...
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Press Pause: Write Down Your Goals
Did you know the difference between achieving your goals or not can be as little as writing them down?Often times, a goal is set but not achieved because the full commitment was not there. You MUST write down your...
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Press Pause: What Do You Want?
Welcome to episode 16 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
What do you want?
I know, you are a servant hearted leader,...
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Press Pause: Reflect
✨️Press Pause Tip of the Week✨️
Take a moment to journal and reflect on what in your life is just right. Reflecting on the past allows you to see what changes you can make for the future.
I often hear others saying...
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Press Pause: Take Time to Savor
Does this time of year have you feeling too busy?
In this week's Press Pause, I am giving you the reminder to take time to savor the moments in your day, and in this special season. These things can be small.
When you...
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22 Life and Leadership Lessons
Take a moment to pause and reflect on the last twelve months. What were they like for you?It's a tradition of mine to reflect on the last year in the month of December. Some years are full of abundance and joy, others...
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Press Pause: Meditate With Your Eyes Open
Press Pause: When You're Angry
Welcome to episode 12 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
We have all been there, those moments when something just...
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