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Intentional Leadership Podcast

Intentional Leadership Podcast

Hosted by: Intentional Leadership

This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

Why You Should Take a Sabbatical

Season #3

Welcome back to another exciting episode of the Intentional Leadership Podcast. On today's episode, Graham and I will be discussing - Why You Should Take a Sabbatical.  You're up late again catching up on your work...
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Why Sabbaticals Are Important: The Benefits of Taking a Break

Season #3

Juggling tasks, managing teams, and constantly innovating - the entrepreneurial journey can sometimes feel like a relentless race, can't it? It can sometimes feel like a computer glitch to your mind. I've been there....
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Press Pause: Put Yourself First

Season #3

Are you feeling overwhelmed by the non-stop demands of daily life? Is your to-do list constantly growing, while your own needs seem to be pushed aside? You are not alone. As a driven entrepreneur and leader, I...
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Press Pause: Do the Little Things That Make a Big Difference in Your Marriage

Season #3

Have you ever wondered what secret ingredients make a marriage not just work, but truly thrive?  It might surprise you that it's not about grand romantic gestures or lavish vacations, but the simple, everyday acts of...
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Press Pause: Focus On Your Most Important Relationships

Season #3

It's easy to get overwhelmed with your work or lost in the digital distractions and forget what's most important - the deep, personal connections you share with those around you.  In this week's new Press Pause, the...
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Success Unplugged: Recharge Your Entrepreneurial Edge With a Digital Detox

Season #3

Welcome back to another exciting episode of the Intentional Leadership Podcast. On today's episode, Graham and I will be discussing one of the hottest topics in the modern world - Digital Detox. Living in the...
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Press Pause: Be Present With Your Kids

Season #3

Your children are life's most precious treasures, and time with them is more than just minutes ticking away - it's the laughter echoing in your home, the tiny hand clasping yours, the questions that sprout from...
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Press Pause: 3 Quick Ways to Get Out of an Energy Slump

Season #3

You know the feeling — it's the middle of the afternoon, you're not quite finished with your tasks, but your energy is at an all-time low. Or perhaps you find yourself struggling first thing in the morning, unable to...
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Unpacking Worry: From Stress to Success

Season #3

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Press Pause: Learn 3 Ways to Start a Mindfulness Practice Today

Season #3

Welcome to episode 27 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.   Let's talk about being present in the moment. Disconnecting...
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Press Pause: Let Go to Grow

Season #3

Are you holding onto habits, mindsets, or situations that aren't serving you anymore? It's time to let go. Release the weights that are pulling you down and embrace the potential for tremendous growth that comes with...
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Stress and the Mind With Dr. Don Wood

Season #3

Welcome back to another exciting episode of the Intentional Leadership Podcast. On today's episode I had the privilege of having Dr. Don Wood, a leading expert in the field of the mind body connection, share with us...
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