All Episodes
Episodes
Why Gratitude is the SECRET to a More Positive Life in 2024
As Thanksgiving approaches, I'm reminded of the importance of consciously choosing gratitude, even on the days when it feels particularly challenging. In this week's Press Pause - Why Gratitude is the SECRET to a More...
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The Gratitude Attitude to Transform Your Life
Did you know that having a gratitude attitude can actually transform your life? It's true! Research shows that people who practice gratitude experience incredible benefits, from improved well-being and stronger...
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Do This Every Morning: How to Feel Energized, Focused, and In Control
Imagine starting each day feeling energized, focused, and in control. It might sound too good to be true, but I've discovered a simple practice that can make a world of difference in how you approach your day. In my...
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14-Day Morning Routine Challenge for a Successful Life | Simple Habits
Did you know that those first 60 minutes of your day can make all the difference in setting yourself up for success? It's true! And no, you don't have to wake up at the crack of dawn, do a crazy workout, or chug a...
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Ditch Fixed Thinking
Have you ever felt stuck in a rut, facing challenges that seemed insurmountable? Moments when self-doubt crept in, making it difficult to see a path forward? We've all been there. But what if I told you there's a...
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How to Reprogram Your Mind for Positive Thinking
Imagine being able to face any challenge with a sense of optimism and hope, even if you've been through some really tough times. It might seem impossible, but I truly believe that we can reprogram our minds for...
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This Idea Will Make You Unstoppable: The Winner Effect
Have you ever been watching your favorite sports team, and they're losing with just minutes left on the clock? Suddenly, they kick into high gear, playing with a newfound sense of urgency and determination. It's like...
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Cashing Out: Shane Jansen's Expert Guide to Selling Your Business for Maximum Value
Today we're tackling a topic that's both exciting and a little daunting: selling your business. I've invited Shane Jansen, Vice President of Alexander Hutton, to join me and share his expertise in mergers and...
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What Great Leaders Actually Do: This Leadership Skill Will Change Your Life
Watching our daughter embark on a new adventure of her life has me thinking about growth and change. It feels like just yesterday she was a little baby, and now she's starting her own family in a new city! It's a...
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The Future is NOW: Gary Shapiro on Innovation, Pivots, and the Next Era of Tech
It's Graham, and I'm thrilled to share my latest episode of the Intentional Leadership Podcast with you. This one is special. I had the opportunity to sit down with a true giant in the tech world: Gary Shapiro, CEO of...
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Don't Waste Your Life: 5 Regrets of People Who Are Dying
It's easy to get caught up in the hustle and bustle of everyday life, focusing on the urgent tasks and immediate goals. We rush from meeting to meeting, check off to-do lists, and strive to achieve the next milestone....
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Building Self-Compassion and Practicing Self-Care: A Complete Guide
Have you ever felt that relentless inner critic whispering that you're just not good enough? In your fast-paced world, it's easy to get caught up in self-criticism and doubt, especially with the constant comparison...
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