When You're Angry

Season #1

Welcome to episode 12 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.

We have all been there, those moments when something just completely sets you off. That phone call, something happened, or you have just had enough…

In this moment, you need to Press Pause.

Press Pause and recognize what this feel of anger is all about. It may be something small or something that has been an issue for a while.

But don't let this anger control you.

If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause When You're Angry.

Watch the full episode on our YouTube channel here.