Quick Tips to Kick Stress

What activities do you do to kick stress?

Stress relivers are different for everyone. Something that works well for Graham and I might not be your stress fix.

When you are feeling stressed and overwhelmed, Press Pause and do something that brings you joy.

Think about what activities bring you joy, fulfillment, and don't require too much planning. These will be your go to ways to kick stress to the curb.