Breathe

Welcome to episode 2 of my new podcast show, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast..

In today's Pause you and I will be going through how to Breathe when you are overwhelmed.

Often in your busy life as an entrepreneur, you don't take time for yourself, and you rarely take time to just breathe a moment.

If you feel as you go through your day that your getting overwhelmed and out of control. Press Pause and breathe.

Today you can learn to Press Pause and overcome it.

Watch the full episode here on YouTube - Press Pause: Breathe.