Overwhelmed? Overbooked? Overburdened? 

You have the power of choice. Saying "yes" is almost a reflex, but the courage to say "no" is a game-changer. It's time to prioritize, set boundaries, and create the life YOU want.

In this free eBook you'll learn:

1. The power of saying "no".
2. The perils of overcommitment and how to keep what matters most on the schedule.
3. The "curse of capability" and the "shiny object syndrome" and how to combat them.
4. 5 strategies to help you set boundaries and avoid becoming overwhelmed!